Holiday Healthy Eating Guide

Check out the My Heart. My Life.™ Holiday Healthy Eating Guide for great tips on how you can fight off the pounds during the holidays. From holiday savvy to eating with family to winter workouts, this easy-to-print guide is a great resource to have by your side! Be sure to look at the recipes in the back ... salad greens with baked pears and goat cheese, roasted turkey breast with lime and herbs, and cherry chocolate tiramisu. They could be hits served at your next get-together!